Need some feline love and calm in your life?

You&Meow

Mindfulness nights

two hours of deep relaxation

Ready for a full physical and mental relaxation? Time to take the weight off your shoulders and have a night where you use the tools of meowditation and visualisation to release the worries and stressors that are tightening up your body and filling up your mind. Once you have entered a space of real internal relaxation enjoy some time with the Zen Masters of the cafe (of course, being the kitties!) who will remind you of the fun and playfulness that can keep stress away.

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111 Gloucester Rd, Bristol BS7 8AT     fenellapowellcoaching.co.uk